Neck Pain
Do you suffer from persistent neck pain? Experiencing pain or stiffness that just won’t go away? You are not alone.
With over 30% of adults experiencing some form of neck pain and stiffness, it is a common injury that can affect your daily life. From sitting at your desk at work, to driving and participating in sports, we understand that neck pain can cause you great discomfort.
Your pain may be experiencing sharp acute neck pain or triggered by muscular aches and tightness. It is also possible that you are experiencing neck rotation restriction or regular headaches are causes pain in your neck.
Remember, your circumstance is different to anyone else’s, and we understand there may be one cause or a combination of reasons you are in pain.
It is possible that your neck pain could be caused by:
Muscle weakness
Prolonged poor posture
Muscle strains
Acute joint irritation/inflammation
Nerve compression
Acute injury such as concussion
To understand what the source of your pain is, we will undertake a thorough consultation, listen to your concerns, and treat your initial symptoms.
Following this, we will diagnose the source of your symptoms and provide you with strategies and exercises to prevent and manage further neck pain.
We will also provide you with rehabilitation exercises such as posture correction exercises, upper body strength and mobility, along with useful tips while sitting and everyday activity to make sure you stay pain free.
We want you to feel your best and we have the skills, resources, and expertise to get you there.