West Coast Health

Neck pain


Neck pain or stiffness is an extremely common injury or complaint that can affect your daily life on a regular basis. 

Types of neck pain include:

 – Sharp acute neck pain

 – Muscular aches or tightness

 – Neck rotation restriction 

 – Headaches

Health services

There are many causes of neck pain:

Muscle weakness

Prolonged poor posture

Muscle strains 

Acute joint irritation/ inflammation

Nerve compression


Acute injury such as concussion 

Here at West Coast Health, our Physiotherapists will treat the initial symptoms and pain. Following this, they will diagnose the source of your symptoms and provide you with strategies and exercises to prevent and manage further neck pain. Rehabilitation exercises such as posture correction exercises, upper body strength and mobility, along with useful tips while sitting and everyday activity.