PHYSIOTHERAPY SERVICES > Neck pain
Neck pain or stiffness is an extremely common injury or complaint that can affect your daily life on a regular basis.
Types of neck pain include:
– Sharp acute neck pain
– Muscular aches or tightness
– Neck rotation restriction
There are many causes of neck pain:
Prolonged poor posture
Acute joint irritation/ inflammation
Acute injury such as concussion
Here at West Coast Health, our Physiotherapists will treat the initial symptoms and pain. Following this, they will diagnose the source of your symptoms and provide you with strategies and exercises to prevent and manage further neck pain. Rehabilitation exercises such as posture correction exercises, upper body strength and mobility, along with useful tips while sitting and everyday activity.