Come along Wednesday Mornings 6am with Phoebe Freeman
When you’re brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Phoebe Freeman will take you some beginner positions and practice for a 6 week package.
Regardless of what your goals or intentions are for starting, just the yoga poses themselves is a fantastic form of mental and physical exercise.
Yoga is in no way exclusive—being able to practice yoga does not matter how old you are, how much you weigh, what you do for a living, where you live, or what religion you practice. Yoga is accessible for just about everyone.
Wednesday 6am at West Coast Health, Mineral Resources 42 Bishopsgate Street, Lathlain